Mindfulness: An Essential Tool in the Workplace
MindfullyWork is a teaching practice in Boulder, CO, to support individuals, organizations and businesses in creating mindfulness in the workplace to reduce stress and increase productivity, creativity and innovation.
It is a powerful, pragmatic business tool, needed to keep our work lives both sane and sustainable.
MindfullyWork’s principal, Melissa Holland Mansika, offers engaging, informative workshops to demystify mindfulness, discover this powerful tool which is essentially “mental training” and put it into practice on a daily basis to bring ease and joy to our work life.
